How It Works “The Alexander Technique”

Working With Barbara,

In a session You will (learn to) recognize & eliminate restrictive tensions that interfere with your CNS and pain free movement.

Barbara uses a gentle noninvasive touch coupled with verbal direction to guide you in an active thought process – to retrain habitual strain patterns that underlie chronic pain and dysfunction.

You will enjoy the experiential process of unwinding long standing patterns of tension when doing table work, chair work, and walking.

“To feel my muscles lengthening under Barbara”s gentle ‘directed’ touch is amazing”. Eve L. musician, Oakland Ca.

CONTACT BARBARA ALLEN IN ST GEORGE, UTAH

BARBARA ALLEN

OFFICE (435) 272-4146 / CELL (510) 703-2003

352 E RIVERSIDE DRIVE SUITE A-12, ST GEORGE, UT 84770